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How to Control Your Drinking and Learn to Drink in Moderation
Downloadable Workbook: How to Control Your Drinking and Learn to Drink in Moderation
Our Price: $9.00

The companion "How-To" downloadable workbook for the MODER8 plan.  While MODER8 addresses the biological and physiological issues associated with problem drinking, there are still times when we drink out of habit or for emotional reasons.  The MODER8 eBook gives you the tools, tips and exercises for optimizing your drinking control plan - and the flexibility of the eBook gives you the ability to make as many copies of the worksheets as you need.  Take control of your drinking and take back your life!

Product Details:

  • Format: Downloadable Multi-page PDF File
  • Pages: 33
  • Author: Elizabeth Michael
How to Control Your Drinking and Learn to Drink in Moderation
Handbook/Workbook: How to Control Your Drinking and Learn to Drink in Moderation
Our Price: $12.00

NEW! Our popular eBook is now available in a printed, hard copy version!
The companion "How-To" workbook for the MODER8 plan.  While MODER8 addresses the biological and physiological issues associated with problem drinking, there are still times when we drink out of habit or for emotional reasons.  The MODER8 workbook gives you the tools, tips and exercises for optimizing your drinking control plan.  Take control of your drinking and take back your life!

Product Details:

  • Format: Paperback Handbook
  • Pages: 33
  • Dimensions: 8.5" x 11"
  • Author: Elizabeth Michael
   
 

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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